wger
Plan workouts and keep exercise, body-weight, and nutrition records. This tool does not replace professional health advice.
You’ll continue on the original provider’s website.
A small finished project is worth more than a hundred saved links.
Make this find work for you.
Use a resource to support a manageable, consistent habit.
- 01
Read the provider’s guidance and choose a manageable starting point.
- 02
Keep a simple record of what you try.
- 03
Adapt the plan to your needs; seek qualified advice for health concerns.
New to choosing tools? Read the practical resource-finding guide
Good starting points
Use the provider’s documentation to decide whether this resource fits your task.
- Explore an exercise or habit reference.
- Find a simpler way to organize activity records.
What does “Open source” mean here?
The project is listed as open source. Review its license and setup requirements: hosting, hardware, model access, and optional cloud services can have separate costs.
Check the original source